Let’s talk about protein synthesis. Your body is always in a cycle of breaking down and building up protein. When you're gaining muscle, your body is making more protein than it’s breaking down. But when you're losing weight, under stress, or not eating enough, breakdown often outpaces building. That’s where HMB comes in.

HMB helps support protein synthesis by activating a key pathway in your body called mTOR. This is like flipping the switch for building new muscle.

LIVN Nutrition introduces a new fruit chew delivery format that makes it possible to deliver meaningful doses of clinically supported ingredients in a convenient, flavorful chew.

Traditionally, HMB is available in pill or powder form, but there’s a new and improved way to take this powerful supplement—fruit chews.

Fruit chews offer a more enjoyable, convenient, and effective way to consume HMB compared to traditional pills and powders.

As we age, maintaining muscle mass and strength becomes increasingly important for overall health and quality of life. One supplement that has gained attention for its ability to support muscle health in older adults is HMB (β-Hydroxy β-Methylbutyrate). HMB is a naturally occurring compound derived from the amino acid leucine, and research suggests it plays a vital role in preserving muscle, improving strength, and enhancing recovery—all crucial factors for healthy aging.

GLP-1 receptor agonists have gained widespread popularity for their effectiveness in weight loss and diabetes management. These medications work by slowing digestion, reducing appetite, and improving insulin sensitivity. While many users celebrate significant weight loss, there is a crucial aspect of health that often goes overlooked: maintaining lean muscle mass.