Skip to content

Cart (0)

Your cart is currently empty.
Return to shop

Introducing the first ever great tasting HMB GUMMIES - Help preserve and protect lean muscle mass!
  • Home
  • Shop Now
  • Contact
  • FAQ
  • Log in
  • Home
  • Shop Now
  • Contact
  • FAQ
LIVN Nutrition
  • Don't miss today's offers!
  • 0
Don't miss today's offers!
LIVN Nutrition
Search 0 Cart

Today's offers

Offer

Provide additional details about the offer you're running.

FLASHSALE

Offer

Provide additional details about the offer you're running.

20OFFTODAY
Home /

WHAT IS HMB?


A naturally produced nutrient that helps keep you strong, active, and resilient as you age.

HMB, Naturally at Work


HMB (beta‑hydroxy‑beta‑methylbutyrate) is a compound your body makes when it breaks down leucine—a key amino acid found in protein-rich foods like meat, fish, yogurt, and soy. But here's the thing: your body only turns about 5 % of dietary leucine into HMB, which makes it tough to get enough from food alone. 

Why HMB Matters for Muscle Health

Keeps muscles in balance – it helps maintain protein-building activity while slowing breakdown. 

Helps preserve strength as we age – clinical reviews show it supports lean muscle and strength, especially in older adults. 

Supports active recovery – HMB may reduce exercise-related muscle damage and help you bounce back more comfortably.

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more

Info columns

Emphasise your messaging

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more

Contact us

Have a question, or want a product recommendation? Get in touch.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Contact us through our socials

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more

Heading

Use text paired with images to create a captivating brand story, explain details of your products, or highlight store promotions.

Learn more
Quick links
  • Search
  • Your privacy choices
  • Returns and Satisfaction Guarantee
  • FAQ
Quick links
  • Search
  • Your privacy choices
  • Returns and Satisfaction Guarantee
  • FAQ
Follow us
Newsletter

Follow us for the latest news on LIVN your best life!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • PayPal
  • Venmo
  • © 2025, LIVN Nutrition
  • Powered by Shopify